Author’s note: This is a work of fan fiction however this fan fiction does cope with mentions of Seasonal Affective Disorder, mentions on the signs of becoming burn out; having the suffer from the drainage of energy additionally having to deal with self-abuse on abusing yourself with the positive energy and not having to deal with the negative feelings in our life.
If you or anyone you know had suffered from any signs of distress from; please contact from the list of helpline below.
Final part of this fan Fiction I did here; the other three part are available here on my personal blog here.
This is where they recap on what are they talking here on experiencing negative feelings additionally learning how to normalize to be negative additionally to let yourself know; it's okay to feel the pain, the tears and the negative feelings based on what you are going through in particular plus having the courage to speak up about how are you feeling personally.
Part 1: https://realpaulaleah4everwrites05.blogspot.com/2021/12/late-night-talk-on-mental-health-mental.html
Disclaimer: This is only a work of a fiction therefore there is no need to take it seriously as if this happens in real life.
"I know, I agree; I just felt as if we need to learn how to understand or acknowledge it is completely 'Normal' just to be negative at times instead of simply harming yourself with nothing except although an intense amount of toxic positivity yet mentally abusing yourself with the 'positive vibes only' or the 'good vibes only' type of energy as it does more harm than good."
"Absolutely, I'd think it is time for us to simply normalize on being negative; feeling negative and to feel the negative feeling or having the feeling on not feeling good or not having to feel positive at times yet instead of deflecting on the negative energy or the terrible feelings we are particularly experiencing here; there and every where on physically, mentally; emotionally and spiritually . . ."
"Let's start normalizing/ normalizing feeling negative and being negative yet . . ."
"Having the courage to speak up on how you are feeling and expressing the real/ realistic feelings based on what you are going through in your own experience you are very much going through now . . . "
"It is realistically okay not to be feeling realistically okay or even having to feel as if you are feeling terrible about something however . . ."
"Instead of hiding your true feelings or sincerely hide your true expressions on what are you going through right now in particular here . . ."
"Let's start talking about it, let's start feeling the terrible; bad and awful feeling we have to very go through in our experience of our life; Chaz . . ."
"In addition to realistically normalize the feeling of being negative and feeling negative here therefore sometimes when we don't feel intensely good at all . . ."
We both look at each other despite how we both are staying up really early in the morning as very soon morning will arrive as the sun would rise here; we both chorused again on the words:
"Let's talk about it."
And that's when I started yawning while the TV is now back to the DVD Menu of the 'Jammin in Jamaica' we are supposed to watch it on TV; however Chaz did said his final words before dozing off on our cream color L-Shaped sofa which is made of real leather: he said here:
"It's okay to feel the pain; Paula--it is okay to feel the sadness, the anger: the hurt; the wound: the burn; the pain; the shiver and the sting. Sometimes you got to welcome the sensation of having to go through the negative feelings here therefore instead of forcing yourself or abusing yourself with the direction of steering into the positive reinforcement: let's learn how to stop abusing ourselves mentally, emotionally and spiritually abusing ourselves with the positive energy; reinforcement and vibes as the words 'Good vibes only' or 'Positive vibes only' is nothing--after all; we are all real human beings here with a heart: mind and a soul; Paula--not robots or machines without a heart; a soul and all of the emotions."
"After all, we are true human beings except . . . [Yawns] it's normal to welcome the pain, it's normal to feel the pain: the guilt and the negative feelings plus it feels normal to feel the loss of our loved ones. What is not normal . . . is . . . to abuse . . . yourself . . . (*Yawns even much more louder than usually he is yawning*) is . . . to abuse yourself with . . . (*Another yawn*) 'Good . . . vibes . . . only . . . "
And that's when we ended falling asleep in the morning as we dozed off until early to mid noon.
